coachdcwoods's Journal, 16 August 2011

SLOWLY BUT SURELY. Cutting back on Calorie intake. No Sodas. Now I got to turn up the Exercise.

Diet Calendar Entry for 16 August 2011:
1838 kcal Fat: 61.67g | Prot: 51.15g | Carb: 262.99g.   Breakfast: White Grapefruit Juice, Munchies Jalapeno Cheddar Sandwich Crackers, PediaSure with Fiber. Lunch: kraft american cheese, Oatmeal. Dinner: beef jerky, Sobe Energy. Snacks/Other: Taco Bell Strawberry Fruitista, Taco Bell Nachos. more...

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