Weigh In record (no journal entry) for 22 June 2011
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148.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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794 kcal
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Fat: 34.22g | Prot: 98.57g | Carb: 13.46g.
Breakfast: 2% Lowfat Cottage Cheese, Large Grade A Eggs, Large Grade A Eggs. Lunch: Chicken Breast, Cooked Asparagus (from Fresh). more...
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steady weight
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Keilag's weight history
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