Weigh In record (no journal entry) for 29 August 2015
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153.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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1513 kcal
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Fat: 78.86g | Prot: 62.71g | Carb: 139.06g.
Breakfast: Whole Milk, Denny's Lumberjack Slam, Denny's Grits with Margarine. more...
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losing 14.0 lb a week
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