Weigh In record (no journal entry) for 25 August 2015
|
161.5 lb
Lost so far: 31.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2015:
|
340 kcal
|
Fat: 14.00g | Prot: 28.00g | Carb: 26.00g.
Breakfast: Wal-mart Deli Popcorn Chicken. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kthyjmrls's weight history
|