Chubs Magee's Journal, 23 August 2015

Weigh In record (no journal entry) for 23 August 2015
122.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2015:
1239 kcal Fat: 30.23g | Prot: 40.86g | Carb: 114.06g.   Breakfast: Frieda's Yellow Seedless Watermelon, Granny Smith Apples. Lunch: Frieda's Yellow Seedless Watermelon, Pepsi Pepsi, Trader Joe's Marinated Bean Salad, Kraft Mayo Real Mayonnaise, StarKist Foods Solid White Albacore Tuna. Dinner: Red Lobster Cosmopolitan, Bonefish Grill Baja Fish Tacos. more...
1562 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sitting - 5 hours and 50 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
gaining 0.4 lb a week

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