Weigh In record (no journal entry) for 05 May 2011
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175.9 lb
Lost so far: 0.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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944 kcal
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Fat: 45.83g | Prot: 54.01g | Carb: 77.82g.
Breakfast: Egg. Lunch: On The Go Tasty. Dinner: Chicken Breast, Wraps (Garden Spinach & Herb). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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losing 3.1 lb a week
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