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every week i go to a new pants size. i am back where i started years ago! very exciting
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178.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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657 kcal
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Fat: 9.93g | Prot: 57.78g | Carb: 89.89g.
Breakfast: Blueberries, Fage Total 2% Greek Yogurt, Coffee, Kellogg's Special K Chocolatey Delight Cereal, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Fage Total 2% Greek Yogurt, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Kellogg's Special K Chocolatey Delight Cereal. more...
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losing 0.8 lb a week
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 Comments
That is exciting! Great job!
22 Aug 15 by member: Suzi161
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