stacyleigh77's Journal, 10 September 2009

I feel terrible and stupid and weak right now. I've been trying to beg my boyfriend to help me, and he just tempts me. I guess he doesn't think I'm being serious when I ask him to help me and that I want to diet so bad. We don't have a set schedule, we're out all the time, and when we're with his family away from home, I have no control over what is being cooked and I don't know what to do anymore.

I can't feel like this every couple of weeks. I feel like I do good, and then all of a sudden everything comes up and I'm doing terrible again. Maybe it's just hormones, but I don't feel like I'm ever going to get rid of it again. I don't feel like I'm strong enough to do it. Every day I feel guilty like I"m cheating and I just can't stick to anything, like I'm not really even trying and it makes me feel terrible about myself.

I need someone to push me every single day, or I don't think I'll make it. I'm not sure what to do. Could use all the help/advice I could get right now. Feeling a little drastic...

Diet Calendar Entry for 10 September 2009:
1400 kcal Fat: 52.59g | Prot: 61.72g | Carb: 181.60g.   Breakfast: weight watchers smoothie, 1% milk. Lunch: italian pasta salad, boneless skinless chicken breast, grapes. Dinner: garlic bread, fried calamari, sun dried tomato pesto, fettuccini. Snacks/Other: baked tostitos, pico de gallo. more...

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Comments 
Stacy. firstly take a big long breath! you can always control what you eat it is just a little harder if your out and about alot. you have to take more time to consider what you are eating and try to think ahead about what you will eating. (possibly pack lunch) you have to sit your boyfriend down and have a serious talk with him about how determined you are by this and how much its upsetting you that he is tempting you. explain that you need his support and need him to encourage you. I know what its like cheating i do it all the time but i'm slowly learning to talk myself out of it. by planning my meals ahead and making sure i have healthy snacks instead of sweet ones. stay strong you can do this! you WILL SUCCEED!  
11 Sep 09 by member: SelinaMinus60

     
 

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