Weigh In record (no journal entry) for 17 August 2015
|
156.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2015:
|
1107 kcal
|
Fat: 17.36g | Prot: 215.78g | Carb: 27.92g.
Breakfast: Cooked Broccoli (from Fresh), The Fishmonger Yellowfin Tuna Steaks. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michaelbautista's weight history
|