smforte's Journal, 05 August 2011

I seem to be back on track. I'm back down the 2 lbs I went up this week but don't think I've lost anything. Not complaining though. Fixing to make a tuna melt on tomato for lunch and looking forward to chicken wings for supper. Got a big weekend of partying coming up. Low carb Margaritas please be kind to me cause I intend on having several!!!!

Diet Calendar Entries for 05 August 2011:
1164 kcal Fat: 78.30g | Prot: 90.08g | Carb: 38.00g.   Breakfast: atkins day break. Lunch: cheddar cheese, tomatoe, Tuna Creations Hickory Smoked Tuna. Dinner: cheddar cheese, new york strip steak, pico de gallo, salad. Snacks/Other: string cheese, almonds. more...
3591 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 6 hours, Yard Work (gardening) - 3 hours, Housework - 2 hours. more...

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