Weigh In record (no journal entry) for 14 August 2023
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260.0 lb
Lost so far: 87.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2023:
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508 kcal
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Fat: 25.72g | Prot: 25.07g | Carb: 43.64g.
Breakfast: Kroger Sensational Potato Wedges, Bacon, American Cheese, Egg, Nature's Own Butter Top Enriched Bread. more...
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gaining 1.7 lb a week
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