Weigh In record (no journal entry) for 04 May 2023
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235.0 lb
Lost so far: 112.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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543 kcal
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Fat: 10.07g | Prot: 38.16g | Carb: 78.84g.
Breakfast: Aldi Country Style Chicken Breakfast Sausage , Millville Protein Pancake & Waffle Mix Original, Strawberries, Ghost Energy Drink. more...
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steady weight
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Ivan stratton's weight history
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