Weigh In record (no journal entry) for 07 August 2015
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154.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1290 kcal
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Fat: 79.50g | Prot: 53.00g | Carb: 92.00g.
Breakfast: Kroger Pork Sausage Patties, Kroger Eggs (Large), Best Yet White Enriched Bread. Snacks/Other: Tootsie Roll Tootsie Roll (Giant), Hostess Chocolate Frosted Mini Donettes. more...
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gaining 4.2 lb a week
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