Weigh In record (no journal entry) for 07 August 2015
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301.0 lb
Lost so far: 133.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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705 kcal
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Fat: 23.50g | Prot: 84.00g | Carb: 39.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Campbell's Soup at Hand Cream of Mushroom, BariWise Cream of Mushroom Soup. Snacks/Other: ghp strawberry kiwi, healthwise 703447011492. more...
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losing 3.0 lb a week
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