| January 2020 |
| Thu 9th: |
260 *
|
22%
|
fat: 0.50g |
| |
protein: 46.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2019 |
| Wed 8th: |
860 *
|
72%
|
fat: 9.00g |
| |
protein: 146.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 6th: |
1135 *
|
95%
|
fat: 53.12g |
| |
protein: 141.83g |
| |
carbs: 22.20g |
|
-
|
-
|
| Wed 1st: |
1572 *
|
131%
|
fat: 43.49g |
| |
protein: 251.57g |
| |
carbs: 42.40g |
|
-
|
-
|
| April 2019 |
| Sun 14th: |
480 *
|
40%
|
fat: 27.00g |
| |
protein: 36.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 12th: |
770 *
|
64%
|
fat: 43.50g |
| |
protein: 86.00g |
| |
carbs: 14.70g |
|
-
|
-
|
| Mon 1st: |
830 *
|
69%
|
fat: 27.50g |
| |
protein: 96.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| March 2019 |
| Mon 11th: |
1610 *
|
134%
|
fat: 67.00g |
| |
protein: 188.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| Fri 8th: |
1063 *
|
89%
|
fat: 57.37g |
| |
protein: 103.61g |
| |
carbs: 53.92g |
|
-
|
-
|
| Wed 6th: |
671 *
|
56%
|
fat: 28.35g |
| |
protein: 90.79g |
| |
carbs: 16.68g |
|
-
|
-
|
| Tue 5th: |
1730 *
|
144%
|
fat: 83.00g |
| |
protein: 56.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
263 *
|
22%
|
fat: 14.62g |
| |
protein: 29.03g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
623 *
|
52%
|
fat: 29.01g |
| |
protein: 70.92g |
| |
carbs: 15.50g |
|
-
|
-
|
| Fri 20th: |
1258 *
|
105%
|
fat: 42.25g |
| |
protein: 159.25g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 19th: |
1004 *
|
84%
|
fat: 27.59g |
| |
protein: 140.28g |
| |
carbs: 38.95g |
|
-
|
-
|
| Wed 18th: |
1226 *
|
102%
|
fat: 24.68g |
| |
protein: 176.18g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 17th: |
1074 *
|
90%
|
fat: 19.09g |
| |
protein: 149.28g |
| |
carbs: 63.95g |
|
-
|
-
|
| Mon 16th: |
848 *
|
71%
|
fat: 19.49g |
| |
protein: 117.23g |
| |
carbs: 43.42g |
|
-
|
-
|
| Fri 13th: |
730 *
|
61%
|
fat: 20.00g |
| |
protein: 110.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 12th: |
400 *
|
33%
|
fat: 8.50g |
| |
protein: 65.00g |
| |
carbs: 16.00g |
|
-
|
-
|
