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Trying out some new macros now
250-300 Carbs
125-175 Proteins
25-75 Fats
Diet Calendar Entries for 06 August 2015:
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1454 kcal
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Fat: 72.61g | Prot: 65.63g | Carb: 132.82g.
Breakfast: Silk Unsweetened Cashew Milk, Scrambled Egg. Lunch: Grapes, Turkey Burger. Dinner: Kroger Sweet Potato Crinkle Cut Fries, Hotdog. Snacks/Other: Nabisco Wheat Thins Crackers - Reduced Fat Roasted Garlic & Herb, Water, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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3347 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Watching TV/Computer - 5 hours, Showering - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 9 hours. more...
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