| September 2015 |
| Wed 9th: |
1870 *
|
81%
|
fat: 62.49g |
| |
protein: 95.50g |
| |
carbs: 246.43g |
|
4197*
|
 2327
|
| Sun 6th: |
-
|
-
|
|
2983*
|
-
|
| Fri 4th: |
2004 *
|
80%
|
fat: 41.43g |
| |
protein: 108.03g |
| |
carbs: 305.70g |
|
3335*
|
1331
|
| Thu 3rd: |
555 *
|
22%
|
fat: 21.00g |
| |
protein: 29.50g |
| |
carbs: 67.00g |
|
3979*
|
3424
|
| Wed 2nd: |
995 *
|
40%
|
fat: 22.60g |
| |
protein: 121.21g |
| |
carbs: 80.48g |
|
4349*
|
3354
|
| Tue 1st: |
2071 *
|
83%
|
fat: 64.36g |
| |
protein: 99.33g |
| |
carbs: 296.20g |
|
3194*
|
1123
|
| August 2015 |
| Mon 31st: |
-
|
-
|
|
4429*
|
-
|
| Sat 29th: |
270 *
|
11%
|
fat: 4.50g |
| |
protein: 42.00g |
| |
carbs: 17.00g |
|
3385*
|
3115
|
| Fri 28th: |
230 *
|
9%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 24.00g |
|
3323*
|
3093
|
| Thu 27th: |
2003 *
|
80%
|
fat: 57.39g |
| |
protein: 101.29g |
| |
carbs: 279.94g |
|
4491*
|
2488
|
| Mon 24th: |
779 *
|
31%
|
fat: 18.58g |
| |
protein: 76.51g |
| |
carbs: 79.07g |
|
3815*
|
3036
|
| Sun 23rd: |
2039 *
|
82%
|
fat: 85.08g |
| |
protein: 126.40g |
| |
carbs: 196.48g |
|
3623*
|
1584
|
| Sat 22nd: |
1923 *
|
77%
|
fat: 100.00g |
| |
protein: 60.00g |
| |
carbs: 201.00g |
|
3318*
|
1395
|
| Thu 20th: |
2118 *
|
85%
|
fat: 73.12g |
| |
protein: 66.15g |
| |
carbs: 316.99g |
|
3241*
|
1123
|
| Wed 19th: |
2355 *
|
94%
|
fat: 97.08g |
| |
protein: 116.49g |
| |
carbs: 256.54g |
|
3326*
|
971
|
| Tue 18th: |
1973 *
|
79%
|
fat: 69.82g |
| |
protein: 119.60g |
| |
carbs: 226.99g |
|
3262*
|
1289
|
| Mon 17th: |
995 *
|
40%
|
fat: 23.49g |
| |
protein: 85.50g |
| |
carbs: 115.43g |
|
3265*
|
2270
|
| Wed 12th: |
2185 *
|
87%
|
fat: 69.77g |
| |
protein: 109.49g |
| |
carbs: 279.39g |
|
3173*
|
988
|
| Tue 11th: |
2051 *
|
82%
|
fat: 114.25g |
| |
protein: 62.49g |
| |
carbs: 190.54g |
|
3013*
|
962
|
| Mon 10th: |
1190 *
|
48%
|
fat: 34.50g |
| |
protein: 76.00g |
| |
carbs: 150.00g |
|
3057*
|
1867
|
