|
I have had 3 good diet days in a row! Wow, I am on a roll. Getting back into it was hard, but 3 days later, I don't want to mess up and fall off the wagon again. I am a lot happier when I am eating right. Rockiesfan said it would be so easy to quit trying and get fat again, and he is right, but it serves no purpose to think that way. I would love to be one of those people who can eat anything and still stay thin. Unfortunately I am not. Thank goodness I have this site to keep the motivation alive.
Diet Calendar Entry for 06 August 2015:
|
1205 kcal
|
Fat: 70.41g | Prot: 49.49g | Carb: 102.49g.
Breakfast: Nutritious Living Hi-Lo Maple Pecan Cereal, So Delicious Coconut Milk Unsweetened, Kirkland Signature Halved Pecans, Morning Coffee 2. Lunch: Butter, Nabisco Premium Saltine Crackers Original, Starbucks Blueberry Streusel Muffin. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cantaloupe (Muskmelon). more...
|
|