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The health journey starts now.
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183.0 lb
Lost so far: 1.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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267 kcal
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Fat: 12.05g | Prot: 5.28g | Carb: 29.00g.
Breakfast: Super Bakery Super Donut, Coffee (Brewed From Grounds), So Delicious Organic Creamer Coconut Milk, Truvia Sweetener (Packet). more...
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losing 0.1 lb a week
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Aluvus's weight history
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