Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Aluvus's Journal

Aluvus's Profile |Send a Message | Weight History

showing entries 1 to 5 of 19

Page: 1 2 3 4 Next

09 August 2023

The health journey starts now.

Weigh-in: 183.0 lb

lost so far: 1.0 lb

still to go: 48.0 lb

Diet followed reasonably well

(4 comments) losing 0.1 lb a week

18 May 2022

Trying to get motivated to change eating and exercising habits.

add comment

18 May 2022

Having to start over

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 53.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

30 June 2019

I didn't follow my plan yesterday and made poor decisions about what to eat. I was at the lake and also a backyard party. Lots of good food choices, poor decisions. Back on track. I am hoping for better days ahead.

Weigh-in: 180.0 lb

lost so far: 4.0 lb

still to go: 45.0 lb

Diet followed reasonably well

(3 comments) steady weight

28 June 2019

I have been preaching to the family and it's about time I show them some results so I started last week at 184 pounds. I am determined to lose this weight with a ketogenic diet. The same diet that kept me from having to use insulin 🙂. Wish me luck.

Weigh-in: 180.0 lb

lost so far: 4.0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

Other Related Links

Members

Members

Forums

Aluvus's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.