MrsSynnn's Journal, 03 August 2015

Weigh In record (no journal entry) for 03 August 2015
204.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2015:
1869 kcal Fat: 67.16g | Prot: 69.60g | Carb: 257.89g.   Breakfast: Bananas, Bob Evans Turkey Sausage Link, Smith Brothers Farms Reduced Fat Chocolate Milk, Pillsbury Toaster Scramble - Cheese Sauce, Egg & Ham, GNC Women's Ultra Mega. Lunch: Michelina's Lean Gourmet Chicken Alfredo Florentine. Dinner: Tortellini Pasta with Cheese Filling, Prego Creamy Vodka Pasta Sauce, Safeway Select French Bread Artisan, AriZona Beverage Green Tea with Ginseng and Honey. Snacks/Other: Reese's Miniature Peanut Butter Cups, Calbee Snapea Crisps Caesar Flavor, Breyers Gelato Indulgences Triple Chocolate, Planters Trail Mix Fruit & Nut (Package), Part Skim Mozzarella Cheese, Rockstar Inc Pure Zero Punched, GNC Soft Chew Pink Lemonade. more...
2316 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
losing 0.7 lb a week


Comments 
1 more gone forever :) 
03 Aug 15 by member: Rockiesfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrsSynnn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.