| November 2015 |
| Tue 17th: |
709 *
|
31%
|
fat: 41.75g |
| |
protein: 40.80g |
| |
carbs: 44.55g |
|
-
|
-
|
| Mon 16th: |
974 *
|
42%
|
fat: 38.72g |
| |
protein: 80.57g |
| |
carbs: 76.00g |
|
2518*
|
 1544
|
| Sat 14th: |
370 *
|
16%
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| Fri 13th: |
1275 *
|
55%
|
fat: 48.39g |
| |
protein: 53.29g |
| |
carbs: 155.95g |
|
2793*
|
1518
|
| Thu 12th: |
974 *
|
42%
|
fat: 42.69g |
| |
protein: 34.85g |
| |
carbs: 102.51g |
|
-
|
-
|
| Wed 11th: |
1152 *
|
50%
|
fat: 35.38g |
| |
protein: 35.71g |
| |
carbs: 180.48g |
|
-
|
-
|
| Mon 9th: |
1436 *
|
62%
|
fat: 60.64g |
| |
protein: 48.48g |
| |
carbs: 177.17g |
|
-
|
-
|
| Sun 8th: |
1272 *
|
55%
|
fat: 55.68g |
| |
protein: 54.45g |
| |
carbs: 138.76g |
|
-
|
-
|
| Sat 7th: |
922 *
|
40%
|
fat: 21.49g |
| |
protein: 26.42g |
| |
carbs: 164.03g |
|
2518*
|
1596
|
| Fri 6th: |
330 *
|
14%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
1000 *
|
43%
|
fat: 21.89g |
| |
protein: 30.29g |
| |
carbs: 176.95g |
|
-
|
-
|
| Fri 9th: |
1469 *
|
64%
|
fat: 73.38g |
| |
protein: 65.18g |
| |
carbs: 139.62g |
|
-
|
-
|
| Wed 7th: |
855 *
|
37%
|
fat: 21.28g |
| |
protein: 26.58g |
| |
carbs: 146.90g |
|
2331*
|
1476
|
| Tue 6th: |
1402 *
|
61%
|
fat: 48.68g |
| |
protein: 79.36g |
| |
carbs: 172.37g |
|
2580*
|
1178
|
| Mon 5th: |
1654 *
|
72%
|
fat: 71.83g |
| |
protein: 84.30g |
| |
carbs: 169.95g |
|
2331*
|
677
|
| Sat 3rd: |
-
|
-
|
|
2452*
|
-
|
| Thu 1st: |
1209 *
|
53%
|
fat: 61.64g |
| |
protein: 47.33g |
| |
carbs: 124.08g |
|
2331*
|
1122
|
| September 2015 |
| Wed 30th: |
1757 *
|
76%
|
fat: 84.06g |
| |
protein: 82.70g |
| |
carbs: 174.58g |
|
2331*
|
574
|
| Tue 29th: |
1786 *
|
78%
|
fat: 100.50g |
| |
protein: 83.10g |
| |
carbs: 146.53g |
|
2580*
|
794
|
| Mon 28th: |
2143 *
|
93%
|
fat: 79.27g |
| |
protein: 90.01g |
| |
carbs: 267.54g |
|
2331*
|
188
|
| Fri 25th: |
881 *
|
38%
|
fat: 37.53g |
| |
protein: 46.80g |
| |
carbs: 96.19g |
|
2331*
|
1450
|
