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В дієтолога показувало 78,5
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168.7 lb
Lost so far: 10.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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1436 kcal
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Fat: 79.22g | Prot: 101.92g | Carb: 73.80g.
Breakfast: Goat Farm Сыр Козий, Chipsters Чіпси Зі Смаком "Пекельний Халапеньо", Neolea Extra Virgin Olive Oil, АТБ Помидор , Bellezza Моцарелла, Riga Хліб Graudi, Egg. Dinner: Bellezza Моцарелла, Fat Added in Cooking Cooked Buckwheat Groats, Stewed Chicken Breast. more...
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losing 6.2 lb a week
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