m.bunch's Journal, 31 July 2023

Not much change but that’s ok! Slow and steady wins the race! I hope y’all have a day that’s as amazing as you are ❤️

153.6 lb Lost so far: 13.2 lb. Still to go: 18.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 July 2023:

1513 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.5 lb a week

Comments

Thanks!!

31 Jul 23 by member: -MorticiaAddams

You are absolutely right!! Congrats👍

31 Jul 23 by member: CrystalJo74


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m.bunch's weight history