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BLOOD SUGAR LEVEL IS 251.
Had too many carbs yesterday!!!! Need to really restrict more.
Diet Calendar Entry for 29 July 2015:
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1342 kcal
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Fat: 49.17g | Prot: 77.29g | Carb: 155.14g.
Breakfast: Coffee with Cream and Sugar, 1% Fat Milk, Dasani Bottled Water (16.9 oz), Quaker Puffed Rice. Lunch: Cooked Red Peppers, Sausages By Amylu Hatch Green Chile & Cheddar Chicken Sausage, Dasani Bottled Water (16.9 oz), Red Onions. Dinner: Subway 12" Turkey Breast, Dasani Bottled Water (16.9 oz). Snacks/Other: Dairy Fresh Whipped Cream, Gold Emblem Unsalted Deluxe Mixed Nuts, AriZona Beverage Diet Green Tea with Ginseng, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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