| November 2016 |
| Sat 5th: |
368 *
|
23%
|
fat: 10.15g |
| |
protein: 11.85g |
| |
carbs: 59.52g |
|
-
|
-
|
| Fri 4th: |
1401 *
|
88%
|
fat: 83.32g |
| |
protein: 69.88g |
| |
carbs: 97.09g |
|
-
|
-
|
| Thu 3rd: |
1614 *
|
101%
|
fat: 84.52g |
| |
protein: 112.42g |
| |
carbs: 93.57g |
|
-
|
-
|
| Wed 2nd: |
1807 *
|
113%
|
fat: 103.86g |
| |
protein: 110.53g |
| |
carbs: 105.57g |
|
-
|
-
|
| Tue 1st: |
1620 *
|
101%
|
fat: 68.64g |
| |
protein: 93.71g |
| |
carbs: 164.10g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
443 *
|
28%
|
fat: 26.37g |
| |
protein: 30.83g |
| |
carbs: 16.42g |
|
-
|
-
|
| Tue 25th: |
1796
|
112%
|
fat: 76.08g |
| |
protein: 63.49g |
| |
carbs: 211.77g |
|
-
|
-
|
| Mon 24th: |
138 *
|
9%
|
fat: 5.56g |
| |
protein: 6.89g |
| |
carbs: 14.90g |
|
-
|
-
|
| Sun 23rd: |
1884
|
118%
|
fat: 88.92g |
| |
protein: 103.13g |
| |
carbs: 169.87g |
|
-
|
-
|
| Sat 22nd: |
1773
|
111%
|
fat: 92.62g |
| |
protein: 66.66g |
| |
carbs: 177.23g |
|
-
|
-
|
| Fri 21st: |
1897
|
119%
|
fat: 88.77g |
| |
protein: 88.70g |
| |
carbs: 186.60g |
|
-
|
-
|
| Thu 20th: |
1770
|
111%
|
fat: 90.82g |
| |
protein: 77.39g |
| |
carbs: 164.75g |
|
-
|
-
|
| Wed 19th: |
1730 *
|
108%
|
fat: 62.98g |
| |
protein: 74.73g |
| |
carbs: 219.72g |
|
-
|
-
|
| Tue 18th: |
2034 *
|
127%
|
fat: 105.25g |
| |
protein: 87.59g |
| |
carbs: 178.70g |
|
-
|
-
|
| Mon 17th: |
1762 *
|
110%
|
fat: 71.12g |
| |
protein: 98.21g |
| |
carbs: 183.02g |
|
-
|
-
|
| Sun 16th: |
1686 *
|
105%
|
fat: 81.41g |
| |
protein: 62.99g |
| |
carbs: 178.50g |
|
-
|
-
|
| Sat 15th: |
1928
|
120%
|
fat: 93.82g |
| |
protein: 72.04g |
| |
carbs: 200.96g |
|
-
|
-
|
| Fri 14th: |
1562
|
98%
|
fat: 65.27g |
| |
protein: 76.14g |
| |
carbs: 152.34g |
|
-
|
-
|
| Thu 13th: |
1407
|
88%
|
fat: 51.91g |
| |
protein: 72.47g |
| |
carbs: 166.27g |
|
-
|
-
|
| Wed 12th: |
1817
|
114%
|
fat: 99.48g |
| |
protein: 75.87g |
| |
carbs: 141.74g |
|
-
|
-
|
