Weigh In record (no journal entry) for 29 July 2015
|
204.3 lb
Lost so far: 2.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2015:
|
1901 kcal
|
Fat: 96.26g | Prot: 62.45g | Carb: 200.43g.
Breakfast: Ketchup, Sugared or Glazed Doughnuts, Publix Hotdog Buns, Oscar Mayer Classic Wieners. Dinner: Cheetos Crunchy Cheetos, Ketchup, Bacon, Safeway Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Whole Milk, Chocolate Chip Cookies (Soft Type). more...
|
gaining 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misswinterandsnow's weight history
|