Misswinterandsnow's Journal, 30 July 2015

Weigh In record (no journal entry) for 30 July 2015
204.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2015:
1003 kcal Fat: 56.61g | Prot: 12.68g | Carb: 113.72g.   Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Cheetos Crunchy Cheetos, Sugared or Glazed Doughnuts. more...
losing 2.1 lb a week

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