Weigh In record (no journal entry) for 28 July 2015
|
208.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2015:
|
2127 kcal
|
Fat: 93.14g | Prot: 183.33g | Carb: 123.84g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Rice. Dinner: Vlasic Dill Pickle Spears, Hannah Tzatziki Yogurt Dip Greek Style, Bubba Burger Sweet Onion Burger, Oroweat Sandwich Thins 9 Grain, Ketchup, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Hillshire Farm Honey Ham, West End Cuisine Grilled Mediterranean Style Chicken Skewers, SciVation Xtend, Cellucor C4 Extreme (Cellucor), Oranges. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skrip00's weight history
|