Weigh In record (no journal entry) for 27 July 2015
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155.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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226 kcal
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Fat: 8.18g | Prot: 7.03g | Carb: 35.66g.
Breakfast: Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Beet Soup (Borscht). Snacks/Other: Beet Soup (Borscht). more...
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steady weight
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StAnna72's weight history
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