slsmitty's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015
152.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed poorly.

Diet Calendar Entry for 27 July 2015:
217 kcal Fat: 2.25g | Prot: 11.06g | Carb: 39.84g.   Breakfast: Coffee (Brewed From Grounds), Honey, Peach, Stonyfield Farm Organic Lowfat Plain Yogurt. more...
gaining 0.6 lb a week

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