Weigh In record (no journal entry) for 26 July 2015
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174.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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2077 kcal
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Fat: 139.93g | Prot: 78.97g | Carb: 139.23g.
Breakfast: America's Choice Bacon Thick Sliced, El Mexicano Pork Chorizo, Fried Egg, Mission 8" Flour Soft Taco (10 ct). Lunch: Red Lobster Caesar Salad. Dinner: Sonny's Bar-B-Q Classic Rub Brisket Sandwich on Garlic Bread. Snacks/Other: Pecan Pie (Individual Size or Tart), Caesar Salad with Romaine. more...
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steady weight
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