Weigh In record (no journal entry) for 25 July 2015
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158.3 lb
Lost so far: 46.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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573 kcal
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Fat: 30.75g | Prot: 37.96g | Carb: 33.68g.
Breakfast: Холодный Кофе со Сливками, Беляш. Lunch: Салат из Помидоров и Огурцов, Курица Вареная. more...
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losing 0.3 lb a week
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