Weigh In record (no journal entry) for 20 July 2015
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280.0 lb
Lost so far: 31.0 lb.
Still to go: 135.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2015:
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582 kcal
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Fat: 8.10g | Prot: 15.72g | Carb: 120.84g.
Breakfast: Cinnamon, Frozen Blueberries, Bananas, Applesauce, Kroger Old Fashioned Oatmeal. Lunch: Kroger Low Fat Saltines Crackers, Progresso Light Italian Style Meatball Soup. Snacks/Other: Tap Water. more...
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losing 0.1 lb a week
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