Edardj's Journal, 17 July 2015

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Stopped exercising AGAIN ... Did stop weight gain. Food has not been a problem but lethargy has been the main problem. Curse at me ... need support and motivation to get off my ass.

333.2 lb Lost so far: 0 lb. Still to go: 93.2 lb. Diet followed 100%.

gaining 1.8 lb a week

2 Supporters Support

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You can do this! Time to get moving.

17 Jul 15 by member: CatHerder

yup, sometimes motivation is hard to find. and yup, you CAN do this! make a fresh start today. you can start by taking a walk right now!

17 Jul 15 by member: berley1

Maybe take small steps - no pun intended! Walk a couple blocks around your neighborhood?

17 Jul 15 by member: HCB


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Edardj's Journal, 17 July 2015

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