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Fasting: 148
Afternoon: 149
Evening: 121
Bedtime: 116
Diet Calendar Entries for 16 July 2015:
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1637 kcal
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Fat: 131.10g | Prot: 85.88g | Carb: 17.39g.
Breakfast: Chef Greg's Chocolate Fat Bomb - dixie cup pop, Atkins Milk Chocolate Delight Shake. Lunch: Crystal Farms Shredded Cheddar Cheese, Tomatoes, Lindsay Large Black Olives, Iceberg Lettuce (Includes Crisphead Types), Onions, Dasani Bottled Water (20 oz), Ranch Salad Dressing, Grilled Chicken (Skin Not Eaten). Dinner: Steak, Roma Tomatoes. Snacks/Other: Chef Greg's Fat Bomb - dixie cup pop, Jack Link's Original Beef Steak (1 oz). more...
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4251 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 8 hours and 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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