Weigh In record (no journal entry) for 08 July 2015
|
195.0 lb
Lost so far: 5.9 lb.
Still to go: 55.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 July 2015:
|
781 kcal
|
Fat: 36.44g | Prot: 29.27g | Carb: 84.36g.
Breakfast: Sugar, Oatmeal, 2% Fat Milk. Lunch: Lettuce, White Bread, Hellmann's Real Mayonnaise, Deli Sliced Ham, Sargento Munster Cheese, Lay's Classic Potato Chips (28.3g). Snacks/Other: Hershey's Milk Chocolate Kisses. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pluckyduck23's weight history
|