Welp, I over indulged the over the holiday weekend and I paid for it. Getting back on track day and hoping it helps!
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156.0 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2015:
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1258 kcal
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Fat: 90.09g | Prot: 83.77g | Carb: 39.00g.
Breakfast: Kirkland Signature Bacon, Polly-O String Cheese, Xyngular Super Fruit Global Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Xyngular Protein Powder. Lunch: Xyngular Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Santa Barbara Garden Style Salsa, Avocados, Armour Pepperoni Slices, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mac's Snacks Chicharrones. Snacks/Other: Claussen Kosher Dill Pickle Wholes. more...
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gaining 5.0 lb a week
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