murph_33's Journal, 01 June 2023

Weigh In record (no journal entry) for 01 June 2023
255.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2023:
435 kcal Fat: 26.00g | Prot: 18.00g | Carb: 36.50g.   Breakfast: Tombstone Original Pepperoni Pizza. Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
gaining 0.1 lb a week

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