| June 2023 |
| Thu 1st: |
435 *
|
22%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| July 2022 |
| Wed 13th: |
250 *
|
12%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
477 *
|
24%
|
fat: 19.47g |
| |
protein: 38.48g |
| |
carbs: 47.46g |
|
-
|
-
|
| Wed 21st: |
2090 *
|
104%
|
fat: 80.00g |
| |
protein: 103.00g |
| |
carbs: 245.00g |
|
-
|
-
|
| Tue 20th: |
770 *
|
38%
|
fat: 21.00g |
| |
protein: 46.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 15th: |
170 *
|
8%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 9th: |
970 *
|
48%
|
fat: 38.00g |
| |
protein: 29.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 8th: |
436 *
|
22%
|
fat: 19.33g |
| |
protein: 38.09g |
| |
carbs: 36.83g |
|
-
|
-
|
| Wed 7th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 6th: |
490 *
|
24%
|
fat: 22.00g |
| |
protein: 66.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 1st: |
817 *
|
41%
|
fat: 46.23g |
| |
protein: 51.32g |
| |
carbs: 60.23g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
805 *
|
40%
|
fat: 30.00g |
| |
protein: 15.00g |
| |
carbs: 124.50g |
|
-
|
-
|
| Tue 29th: |
740 *
|
37%
|
fat: 33.00g |
| |
protein: 46.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 28th: |
645 *
|
32%
|
fat: 32.54g |
| |
protein: 42.77g |
| |
carbs: 53.55g |
|
-
|
-
|
| Fri 25th: |
170 *
|
8%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 24th: |
2205 *
|
110%
|
fat: 87.75g |
| |
protein: 137.50g |
| |
carbs: 292.50g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1604 *
|
80%
|
fat: 90.29g |
| |
protein: 124.21g |
| |
carbs: 73.40g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
3424 *
|
171%
|
fat: 188.31g |
| |
protein: 148.45g |
| |
carbs: 276.81g |
|
-
|
-
|
| Mon 5th: |
1561 *
|
78%
|
fat: 84.75g |
| |
protein: 100.74g |
| |
carbs: 101.24g |
|
-
|
-
|
| February 2017 |
| Mon 6th: |
430 *
|
22%
|
fat: 12.00g |
| |
protein: 29.00g |
| |
carbs: 51.00g |
|
-
|
-
|
