Weigh In record (no journal entry) for 29 May 2023
|
184.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2023:
|
1369 kcal
|
Fat: 64.34g | Prot: 65.65g | Carb: 109.66g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, 2% Fat Milk, Cream (Half & Half), Kellogg's Raisin Bran Crunch Original. Lunch: Boar's Head Smoked Ham, Martin's Sandwich Potato Bread, Mayonnaise. Dinner: 2% Fat Milk, Bubba Burger Original Burger. Snacks/Other: Great Value Sharp Cheddar Cheese, Triscuit Crackers Original, Schweppes Tonic Water, Stolichnaya Vodka. more...
|
|
2038 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dlcampbell's weight history
|