leangela225's Journal, 29 June 2015

153.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 31.61g | Prot: 61.54g | Carb: 111.06g.   Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Del Taco Bean & Cheese Green Burrito. Lunch: Gatorade Gatorade fierce, Marketside Chef's Salad (Container). Dinner: Beer, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas. more...

2136 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...