| June 2017 |
| Thu 8th: |
583 *
|
39%
|
fat: 24.51g |
| |
protein: 35.36g |
| |
carbs: 62.58g |
|
-
|
-
|
| April 2017 |
| Tue 18th: |
751 *
|
50%
|
fat: 30.75g |
| |
protein: 14.84g |
| |
carbs: 118.64g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
602 *
|
40%
|
fat: 5.76g |
| |
protein: 30.79g |
| |
carbs: 112.16g |
|
-
|
-
|
| Mon 5th: |
581 *
|
39%
|
fat: 28.40g |
| |
protein: 37.15g |
| |
carbs: 46.03g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
210 *
|
14%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 10th: |
585 *
|
39%
|
fat: 22.87g |
| |
protein: 60.47g |
| |
carbs: 34.36g |
|
-
|
-
|
| Sat 9th: |
883 *
|
59%
|
fat: 30.00g |
| |
protein: 73.55g |
| |
carbs: 79.11g |
|
-
|
-
|
| Fri 8th: |
1359 *
|
91%
|
fat: 53.95g |
| |
protein: 81.59g |
| |
carbs: 142.48g |
|
1932*
|
 573
|
| February 2016 |
| Sat 13th: |
983 *
|
66%
|
fat: 14.19g |
| |
protein: 63.60g |
| |
carbs: 148.51g |
|
-
|
-
|
| Fri 12th: |
1418 *
|
95%
|
fat: 38.30g |
| |
protein: 102.84g |
| |
carbs: 170.20g |
|
-
|
-
|
| Thu 11th: |
865 *
|
58%
|
fat: 21.78g |
| |
protein: 52.61g |
| |
carbs: 115.48g |
|
-
|
-
|
| Wed 10th: |
1138 *
|
76%
|
fat: 23.14g |
| |
protein: 70.02g |
| |
carbs: 170.99g |
|
-
|
-
|
| Tue 9th: |
1183 *
|
79%
|
fat: 25.05g |
| |
protein: 106.65g |
| |
carbs: 136.17g |
|
-
|
-
|
| December 2015 |
| Tue 22nd: |
489 *
|
33%
|
fat: 13.57g |
| |
protein: 27.34g |
| |
carbs: 61.42g |
|
-
|
-
|
| Mon 21st: |
723 *
|
48%
|
fat: 34.35g |
| |
protein: 42.04g |
| |
carbs: 59.93g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
559 *
|
37%
|
fat: 25.01g |
| |
protein: 31.74g |
| |
carbs: 57.43g |
|
-
|
-
|
| Wed 28th: |
723 *
|
48%
|
fat: 24.91g |
| |
protein: 14.41g |
| |
carbs: 68.86g |
|
-
|
-
|
| Tue 27th: |
1199 *
|
80%
|
fat: 46.96g |
| |
protein: 62.26g |
| |
carbs: 147.46g |
|
-
|
-
|
| Thu 8th: |
1294 *
|
86%
|
fat: 47.32g |
| |
protein: 77.32g |
| |
carbs: 142.42g |
|
-
|
-
|
| Wed 7th: |
1015 *
|
68%
|
fat: 46.88g |
| |
protein: 84.25g |
| |
carbs: 71.75g |
|
-
|
-
|
