emmafrost's Journal, 29 June 2015

122.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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487 kcal

Fat: 10.66g | Prot: 13.57g | Carb: 90.98g.   Breakfast: Oranges, California Pizza Kitchen Peach Flavored Fresh Lemonade, Argo Corn Starch, Cocoa Powder (Unsweetened), Cooked Brussels Sprouts, Air Popped Popcorn, Egg. more...

1626 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...