Weigh In record (no journal entry) for 04 July 2015
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120.8 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2015:
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864 kcal
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Fat: 25.72g | Prot: 42.68g | Carb: 102.91g.
Breakfast: Oranges, Au Bon Pain Golden Raisin and Creme Torsade, Cocoa Powder (Unsweetened), Argo Corn Starch, Carrots, Tuna in Water (Canned), Fresh Pork Sausage, Guinness Draught Stout Beer, Carrots, Egg, Milk (Nonfat). more...
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1623 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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