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I am beginning to become more conscious of the foods that I eat.
I'm starting to count my calories. My goal is to try to learn to keep it under 2000 calories and factor in exercise as well. With Gods help I can
stay at a comfortable weight.
Diet Calendar Entry for 25 August 2009:
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2203 kcal
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Fat: 91.54g | Prot: 82.99g | Carb: 258.45g.
Breakfast: ritz crackers, vienna sausage, pancakes. Lunch: cole slaw, Cheetos Crunchy, Turkey Sandwich with Spread. Dinner: Apple Juice, Macaroni & Cheese Dinner, pork ribs. Snacks/Other: Nectarines, minute maid juice, asian pear. more...
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