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Grooveadelic
Journal
28 Jul 11
Grooveadelic's Journal, 28 July 2011
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HCG
265.9 lb
Lost so far:
0 lb
.
Still to go:
85.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2011:
125 kcal
Fat: 6.09g | Prot: 2.57g | Carb: 17.00g.
Breakfast:
Sugar Free French Vanilla Coffee Creamer, drip coffee.
Lunch:
progresso light italian vegetable.
more...
3229 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour.
more...
losing 7.0 lb a week
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