Weigh In record (no journal entry) for 27 June 2015
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 June 2015:
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2014 kcal
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Fat: 65.71g | Prot: 65.66g | Carb: 173.29g.
Breakfast: 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Kirkland Signature Crumbled Bacon, IHOP Belgian Waffle with Butter, Coca-Cola Diet Coke (Can). Lunch: Reese's Peanut Butter Cup, Olive Oil, American Heritage Cheddar Shredded Cheese, Tia Rosa Flour Tortillas (Burrito Size), Coca-Cola Diet Coke (Can). Dinner: Hunt's Bold BBQ Sauce, Skinless Chicken Breast, Cabernet Sauvignon Wine. more...
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2166 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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