Weigh In record (no journal entry) for 27 July 2011
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165.6 lb
Lost so far: 5.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1608 kcal
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Fat: 63.00g | Prot: 49.75g | Carb: 195.75g.
Breakfast: Jif , Split Top Wheat Bread, v-fusion tea raspberry green tea. Lunch: olive garden salad, olive garden breadsticks, Linguine alla Marinara (Lunch). Dinner: Tasty Toppings Signature Thin Crust - Pepperoni Pizza. Snacks/Other: 100% Whole Grain Wheat Thins Baked Snack Crackers, cheddar jack cubes. more...
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losing 0.1 lb a week
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