Weigh In record (no journal entry) for 27 July 2011
|
175.2 lb
Lost so far: 7.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2011:
|
961 kcal
|
Fat: 70.93g | Prot: 69.05g | Carb: 15.29g.
Breakfast: butter, Fried Egg. Lunch: SHREDDED CHEDDAR CHEESE, CANNED HAM, EGGS. Dinner: butter, sqaush, cherry tomato. Snacks/Other: string cheese crystal farms. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunshine_4_jt's weight history
|